Take advantage of personal training or nutrition wellness coaching sessions at a discounted rate.
*Three, 60-minute session*/$149
*Three, 30-minute sessions*/$99

Personal Training:
Make the most out of your workout with personal training. Our certified trainers will keep you motivated as you work towards your fitness goals.

For personal training questions or to register, please contact Mike Holmes at mholmes@benderjccgw.org.

Nutrition Wellness Coaching:
Looking for guidance around nutrition and lifestyle change? Emma Hertzberg is a nutritionist and certified health coach with a gentle, holistic approach to wellness. Programs are designed to help you permanently transform your body and health, without giving up the foods you love.

For nutrition/wellness coaching questions or to register, contact Emma Hertzberg at ehertzberg@benderjccgw.org