A Taste of Group Fitness

A Taste of Group Fitness

November 24, 2024
10:00 - 12:00 PM

Be prepared to sweat, strengthen, tone, and relax! Join us for a ‘Taste of Group Exercise’ — a morning jam-packed with several mini-classes for you to sample some of the many Group Exercise classes we have at the Bender JCC!

Drop-In Class, No registration is required.

9:30am – Zumba, led by Fernando
10:00am- Body Pump, led by Kira
10:30am- Body Combat led by Rebekah and Michelle
11:00am- Yoga, led by Emma (and tentatively Shilpa)

For questions, email Emma Hertzberg at ehertzberg@benderjccgw.org.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.