REGISTER

Mondays

December 2 – January 27 | 8:45 – 9:30 AM | $155/members | $165/public
Skip Dates: December 23, December 30, January 20

Winter Session Dates(Registration Opens: 1/6/2025):
February 3 – March 31 | 8:45 – 9:30 AM | $210/members | $220/public
Skip Dates: February 17

Includes parent-baby postures and massage techniques designed to promote bonding with each other and bring a sense of calm to the baby.  Strengthen, stretch, and relieve stress while getting to know other parents and babies. Unlike other yoga classes that tend to be a bit more “serious,” feel free to stop your practice to change a diaper, get some water, nurse, etc.  Best for children under 1 year old.

No yoga experience is necessary.  Mats will be provided.  There’s something for everyone in this class!

If you have any questions about this program, contact Jennifer Radosh at jradosh@benderjccgw.org.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.

This event is partnered with PJ Library.