Learn to play pickleball at the Bender JCC.

Tuesdays

Spring Season Dates:
April 22 – June 24 | 10:30 AM – 12:00 PM | $250/members | $300/public
Skip Date: June 3

Get ready to dive into the world of pickleball with us! Our class is carefully crafted to equip you with a deep understanding of the game’s rules, techniques, and strategies, so you’ll feel right at home on the court in no time. If you’re new to pickleball, we highly recommend starting with our Intro to Pickleball class—a fun and laid-back experience designed to ease any nerves and help you find your footing on the court. During the class, you’ll not only learn the ins and outs of the game, including rules and scoring, but also fundamental skills and tactics to enhance your gameplay. Plus, after class, your instructor will be there to guide you on other pickleball programs to explore and ways to stay actively involved in the pickleball community. Get ready to embark on an exciting pickleball journey with us!

Questions? Contact Paul Macias at pmacias@benderjccgw.org or 301-348-3891.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.

Mondays

Spring Season Dates:
May 12 – July 14 | 12:00 – 1:00 PM | $110/member $180/public

Skip Dates: May 26

The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of a busy lifestyle and improve balance, agility, and health. Often described as meditation in motion, Tai Chi promotes serenity, connecting the mind and body.

Tai Chi’s flowing and strength-building movements improve stress management while increasing flexibility, strength, memory, agility, and balance. It derives power from the cultivation of internal strength, rather than muscle power, and is both physically and mentally challenging.

Classes will focus on Yang Short Form. Students should be able to stand on one foot for several seconds at a time and plan to acquire one new move per week.

Questions? Please contact Paul Macias at pmacias@benderjccgw.org or 301.348.3891.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.

Mondays and Wednesdays

June 30 – July 30 | 6:00 – 8:00 pm | Hybrid Class | $560

Our Intensive Beginners Hebrew Course provides a solid foundation for those new to the language. We begin with the basics, teaching the sounds and usage of all the Hebrew letters and vowels, which are essential for reading, writing, and speaking Hebrew with confidence. This clear and structured approach ensures that students quickly become familiar with the building blocks of the language. Throughout the course, you will learn 200 new words, basic sentence structure, verbs in the present tense, and numbers. Our approach blends language learning with elements of Israeli culture, making each lesson not only educational but also engaging and enjoyable. By the end of the course, you’ll have the skills to start communicating in Hebrew, setting the stage for further language development. Join us for a fun and effective learning experience as we introduce you to Hebrew and give you a taste of the vibrant culture behind it!

Questions? Contact Marcie Blackman at 301.348.3808, or email mblackman@benderjccgw.org.

All Bender JCC programs are open to everyone. Contact Kate Falls, Director of Inclusion, at kfalls@benderjccgw.org or 301.348.3767 to discuss support and accommodations.